Behind Naked Nutrition is me! I'm Samantha deSousa, a Registered Holistic Nutritionist based out of Surrey, Canada. I graduated from The Canadian School of Natural Nutrition in 2018.
Food and nutrition has always been a huge interest of mine, but became even more so as I began to develop a lot of health issues. I was frustrated and tired of getting no answers and the answers I was getting was having medications thrown at me. I knew I had to find a way to get to the root cause of these issues, thus I began my journey!
I'm here to help you reach all your health and wellness goals while supporting you every step of the way. You'll learn that to achieve your goals, you don't have to give up all your favourite foods. We'll revamp favourites so they can be incorporated into your plan and set you up for success! I want to empower others to take control of their own health and for them to have the confidence and all the necessary tools to do so.
What is "holistic Nutrition"?
Holistic Nutrition is looking at the body as a whole. Instead of looking at one body system or issue, we're going to look at every system and how they are all interconnected. We're looking at all aspects of your life- dietary, supplementation and lifestyle. The body has amazing healing capabilities and is always trying to maintain homeostasis (balance). I help my clients achieve this by working on all aspects and getting them to a place of physical, emotional and mental happiness.
What do I work with?
I will work with all sorts of imbalances, but specialize in: